Your brain (and mine)…
Are designed and wired and work and operate in a specific way.
And the really amazing thing is…
We have the power and ability to change and automate our brains to our advantage!
This week kicks off our podcast series – The Brain Science of Success. I’ve invited some of my colleagues and leading doctors to come talk with you over the next few weeks about how to maximize the power of your brain to work for you – and not against you!
In this week’s episode of the Epic Success Podcast, I talk with Dr. Bagnell about the way we can optimize our brains for our advantage and for our success.
Dr. Bagnell is a chiropractic doctor who practices brain based methods to help and heal his clients and their families. He promotes a whole health and wellness model – mind and body.
Start tapping into the power of your brain, and grab a pen and paper and turn up the volume. This is for you!
The biggest take-aways from today’s episode are:
- “Our brain is helping us choose the way we live our lives.”
Every single action we take will lead us to the place we are at and the place we are going. The wonderful thing is that we have the power to choose where we want to go, who we want to be, and the actions that will actually get us there. [1:30]
- “You have to know where you are in order to grow towards where you want to be?”
The first step is analyzing your brain and becoming aware. You have to be aware of where you are at and have a baseline where you can measure your growth. Practice being aware of your thoughts. Recognize the limiting thoughts you are thinking or the negative beliefs you have on autopilot. Once you are aware of them, you can do the work around them and change your thoughts to ones that serve you. [11:50]
- “You can learn how to produce more in a healthier way.“
Burnout is real. Working 60+ hour work weeks happens. The hustle struggle and “if I just work harder” mentality is something I see so often. And it doesn’t have to stay that way. You can change that reality and live healthy – mind and body. [31:30]
Your brain can be optimized to serve you in the very best way. Your brain can be wired to bring you success. Your brain can be built for your advantage. And I want that for you!
Tune in next week for the next guest expert for the series : The Brain Science of Success and tell me….
How will you start optimizing your brain for your success? What’s one take away from today’s podcast? Please leave a 5 ⭐️ review and let me know what blesses you the most about The Epic Success podcast – We love to feature you and your reviews on our podcast and socials!
Are you ready to figure out what offer you should create based on your goals, your audience, and your business level?
My friend Amy Porterfield has a quiz that will tell you just that!
The Digital Course Academy Quiz will take you less than 2 minutes to complete
Today I want to give a shoutout to one of my Epic Success Podcast listeners who left a 5-star review titled “Great for staying focused!”:
|“Dr. Shannon is a great host and guides people to work towards accomplishing their goals!”|
I absolutely love sharing the brain-based process of creating success in your life & business with you each week on the Epic Success podcast! Reviews are how I know you’re finding value and help me share Epic Success with more people!
If you have something you want to say about the Epic Success podcast, I’d love it if you’d post a 5-star review on iTunes, Stitcher, Spotify or wherever you listen to podcasts.