Does your brain ever get stuck on a thought? Not the typical day-to-day thoughts, but the conversation playing over and over in your mind that tells you you can’t do something or you’re not enough?
Your brain is wired so that your thoughts change through a process that happens long before you see a change occur. Your THOUGHTS and EMOTIONS combine to become your BELIEFS. So, what can you do to change the thoughts that hold you back?
You need to change the automation in your mind to have a different outcome.
Turn your can’ts into cans by changing the voice on autopilot in your mind. Don’t miss out on sharing your God-given gifts and talents because your mind tells you that you don’t measure up. TAKE CONTROL and STOP those thoughts in their tracks.
YOU CAN change your thoughts. One new thought – when repeated enough – becomes your new reality.
In this week’s episode of the Epic Success Podcast, we’ll talk about how to separate yourself from the thoughts that no longer align with your life and the simple steps you can take to create thoughts that will serve your future.
The biggest take-aways from today’s episode are:
- How to recognize the thoughts holding you back.
It is not the conversations you are having with others that hold you back. It’s the conversations in your mind – the ones that tell you you will never succeed. When you learn to recognize the thoughts holding you back, you can take steps to change them.
- You can change the thought in your automation in your brain.
Repetition becomes automation. It becomes a habit if you think the same thought over and over 67 times. Learn how to interrupt a habit by changing the automation in your brain.
- How to build the freeway of thought
If you’re not where you want to be yet, Dr. Shannon Irvine will teach you how to build the thoughts that will help you reach your personal, business, and relationship goals, and remove the thoughts blocking you from success.
Listen to the whole episode now to learn how ALL thoughts can be changed.
P.S. – If you’re ready to turn your passion for serving others into a profitable coaching offer, launch your offer successfully and create a life of freedom for yourself & your family, KEEP READING!
It’s time to stop dreaming about replacing your 9-5 income and start making the impact and income you’ve been after for as long as you can remember.
The Neuro Coaching Certification is a brain-based coaching certification and mentorship to help you build and launch your impactful, profitable coaching business.
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